# @pujiwoo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmTNw8zoma-
- **Gondola URL:** https://gondola.cc/posts/61943766-pujiwoo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c670fbffa3.jpg
- **Posted:** 2022-12-18T07:05:17.000+00:00
- **Account Owner:** Puja Thea Amin (@pujiwoo) — https://gondola.cc/pujiwoo

## Caption

Resistance Band Workout for #pregnancy!
🤰🏽🫃🫄
Few things to keep in mind:
- get a few different bands with different levels of resistance and find what works for you. i used the heaviest one from a set of three from kosha_yoga_co 
- i do 3 sets of 10 for most of these. i don’t believe in pushing myself too much during my pregnancy so i like to do these in a relaxed way and take breaks 
- enjoy and be mindful 
🙃
Artwork credit: all the work you see behind me was created by two extremely talented mumbai natives alish_mistry and thezenartist. Please reach out to them to commission custom pieces or DM me if you’re interested in buying any of what you see behind me!
💜

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#pregnancyfitness #pregnancyworkout #prenatalworkout #resistanceband #yogamom #prenatalyoga #pregnancyhealth #yogaart #pregnancytips #pregnancyjourney

## Stats

- **Views:** 3,634
- **Likes:** 118
- **Shares:** 0
- **Comments:** 8

## Tags

pregnancytips, resistanceband, prenatalworkout, yogaart, pregnancy, pregnancyjourney, yogamom, prenatalyoga, pregnancyworkout, pregnancyfitness, pregnancyhealth

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