# @pujiwoo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CSnph-LIPnd
- **Gondola URL:** https://gondola.cc/posts/61943861-pujiwoo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9973322f17.jpg
- **Posted:** 2021-08-16T03:09:56.000+00:00
- **Account Owner:** Puja Thea Amin (@pujiwoo) — https://gondola.cc/pujiwoo

## Caption

Need a massage this Monday? Grab a 🎾 and treat yourself!
💙
We put so much emphasis on fancy stuff that we often neglect showing ourselves some love and taking the time we need to recover. 
💚
Here are some of my favorite ways to release stress and tension from my arms and legs every day using a tennis ball. 
🎾
Try these and let me know how it goes!
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#yogareels #yogareel #tennisballmassage #massage #fasciarelease #selfcare #massagetherapy #yogaforathletes #sportsrecovery #stretchingexercises #treatyourself

## Stats

- **Views:** 4,515
- **Likes:** 202
- **Shares:** 0
- **Comments:** 12

## Tags

sportsrecovery, treatyourself, yogareels, yogaforathletes, selfcare, stretchingexercises, fasciarelease, tennisballmassage, massage, yogareel, massagetherapy

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