# @recoveringkatastrophe on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWdWgSZDvnG
- **Gondola URL:** https://gondola.cc/posts/61981205-recoveringkatastrophe-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/498e62e850.jpg
- **Posted:** 2026-03-29T06:42:06.000+00:00
- **Account Owner:** Kat Burnham (@recoveringkatastrophe) — https://gondola.cc/recoveringkatastrophe

## Caption

how to recover after a rave when you’re pushing 30 😌

#ravelife #ravegirl #pushing30 #adulting #recovery

## Stats

- **Views:** 3,149
- **Likes:** 151
- **Shares:** 0
- **Comments:** 14

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Kat Burnham | @recoveringkatastrophe | https://gondola.cc/recoveringkatastrophe | Social Media Manager |
| Kat Burnham | @recoveringkatastrophe | https://gondola.cc/recoveringkatastrophe | Creator |

## Tags

ravegirl, recovery, ravelife, adulting, pushing30

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