# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWhaNnyEn_b
- **Gondola URL:** https://gondola.cc/posts/62002448-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/acd9ea6a63.jpg
- **Posted:** 2026-03-30T20:32:33.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

🦅🔥 Here’s the fix to your sway back backward bin in Eagle pose. It all comes from the position of your pelvis. Give us a try and let me know how it goes in the comments below. If you wanna join me for a daily live stream or yoga classes, message me, and I’ll send you more information. The link to sign up is in my bio. can’t wait to see you on the mat virtually!

#eaglepose #garudasana #virtualyoga #yogaonline #sunlotusyoga

## Stats

- **Views:** 2,142
- **Likes:** 294
- **Shares:** 0
- **Comments:** 12

## Tags

eaglepose, garudasana, yogaonline, sunlotusyoga, virtualyoga

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