# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWW_MgrkYin
- **Gondola URL:** https://gondola.cc/posts/62002466-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c638b5fad.jpg
- **Posted:** 2026-03-26T19:22:07.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

💡💪🏽Learn how to do a forearm stand with me!
Give this a try and let me know your questions and comments below. If you wanna learn from me, join me for an online yoga session. I live stream daily, link to sign up in my bio. See you on the Mat!

#forearmstand #inversion #yoga #asana #hathayoga

## Stats

- **Views:** 801
- **Likes:** 65
- **Shares:** 0
- **Comments:** 0

## Tags

hathayoga, yoga, forearmstand, asana, inversion

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