# @iwlca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWW5cUgjY95
- **Gondola URL:** https://gondola.cc/posts/62021436-iwlca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3580f961f9.jpg
- **Posted:** 2026-03-26T18:31:04.000+00:00
- **Account Owner:** IWLCA (@iwlca) — https://gondola.cc/iwlca

## Caption

🚨 #IWGiveAndGo Clip of the Week 🎥

usfwlax Associate Head Coach Brittney Orashen breaks down the Pressure Zone Drill 🥍

Designed to contain the ball carrier and apply intense pressure, this drill emphasizes aggressive double teams and high-pressure defensive situations. 💪💥

Take note and bring it to your next practice to level up your defensive intensity.

👉 Get access to this and MORE at our On-Demand Video Library by clicking the 🔗 in our bio.

#LacrosseCoaching #IWLCA #Defense #Pressure #ZoneDrill

## Stats

- **Views:** 4,457
- **Likes:** 343
- **Shares:** 0
- **Comments:** 4

## Tags

lacrossecoaching, iwgiveandgo, pressure, defense, iwlca, zonedrill

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