# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWhgtvnD4_z
- **Gondola URL:** https://gondola.cc/posts/62093285-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fa124fefce.jpg
- **Posted:** 2026-03-30T21:31:41.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

Back squats + Murph Prep workout…

Love throwing down in class with people but schedule is tight so solo session today. 

Are you doing Murph this year? 
Need a program to train for it? 
Grab my Free 6-week Murph Prep Program (on my website www.margauxalvarez.com) 

You’ll increase volume over time allowing your body to adapt. 

#justgaux #backsquats #murphprep #besomebodygym #letsgaux

## Stats

- **Views:** 894
- **Likes:** 180
- **Shares:** 0
- **Comments:** 4

## Tags

letsgaux, justgaux, murphprep, backsquats, besomebodygym

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