# @goalkeeperdepartment1_gkd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWcFiwogFAU
- **Gondola URL:** https://gondola.cc/posts/62095946-goalkeeperdepartment1-gkd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a59a5458e.jpg
- **Posted:** 2026-03-28T18:54:49.000+00:00
- **Account Owner:** Christoph Schwarz         GKD1 GoalkeeperDepartment1 (@goalkeeperdepartment1_gkd) — https://gondola.cc/goalkeeperdepartment1_gkd

## Caption

Footwork first. Save second.

Chris chris_black_1 working with Luca & Sturmi on:

• Quick feet through hurdles
• Coordination under pressure
• Direct transition into the save

Because your hands can only do their job…
if your feet are in the right position. 🧤

Train the detail.
Dominate the moment.

Goalkeeper Department 1

#GoalkeeperTraining
#GKTraining
#GoalkeeperFootwork
#FootballTraining
#GoalkeeperDepartment1

## Stats

- **Views:** 1,944
- **Likes:** 0
- **Shares:** 0
- **Comments:** 7

## Tags

goalkeeperdepartment1, goalkeepertraining, footballtraining, goalkeeperfootwork, gktraining

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