# @goalkeeperdepartment1_gkd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWXDIOygG4U
- **Gondola URL:** https://gondola.cc/posts/62095957-goalkeeperdepartment1-gkd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6ccbf77439.jpg
- **Posted:** 2026-03-26T19:57:02.000+00:00
- **Account Owner:** Christoph Schwarz         GKD1 GoalkeeperDepartment1 (@goalkeeperdepartment1_gkd) — https://gondola.cc/goalkeeperdepartment1_gkd

## Caption

Footwork is everything.

Chris chris_black_1 working with Luca & Sturmi on:

• Different footwork variations
• Coordination under pressure
• Clean handling after movement

Because saves don’t start with your hands…
they start with your feet. 🧤

Warm-up with purpose.
Train with intention.

Goalkeeper Department 1

⸻

#GoalkeeperTraining
#GKTraining
#GoalkeeperFootwork
#FootballTraining
#GoalkeeperDepartment1

## Stats

- **Views:** 2,757
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

goalkeeperdepartment1, goalkeepertraining, footballtraining, goalkeeperfootwork, gktraining

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