# @deniseaustin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWhXapzEhZA
- **Gondola URL:** https://gondola.cc/posts/62098115-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ebe35fa8b.jpg
- **Posted:** 2026-03-30T20:08:16.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Let’s strengthen that core!!!!✨ A strong core helps with balance, posture, and everyday movement… Just a few minutes can make a big difference!!

Do each exercise for 15 reps:
Knee in front: 15 reps
Knee to side: 15 reps
Then, switch sides and repeat. “Zip up your abs!”

➡️ Join the Couch-to-Fit Challenge to keep building strength. 
#CoreWorkout #WorkoutWithMe #CouchToFit #CoreStrength #ad

## Stats

- **Views:** 9,298
- **Likes:** 1,954
- **Shares:** 0
- **Comments:** 48

## Tags

corestrength, workoutwithme, coreworkout, couchtofit, ad

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