# @hoovagurl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWkL_Kbk1A7
- **Gondola URL:** https://gondola.cc/posts/62154866-hoovagurl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/efe6ea6232.jpg
- **Posted:** 2026-03-31T22:32:06.000+00:00
- **Account Owner:** Carley Hoover (@hoovagurl) — https://gondola.cc/hoovagurl

## Caption

INCOMING!!! ✨✨✨
#TIGHTENUPTUESDAY 🚨 🚨 🚨 

HOT TAKE—> might be the most important thing I’ve learned about pitching so far.

Your arm isn’t supposed to start the motion.
It’s supposed to respond to it.

When your body leads:
– your timing cleans up
– your arm gets heavy (instead of forced)
– your sequence actually connects

Most people try to “fix their arm”…
when really their body just isn’t giving it anything to work with.

Let the body move first.
The arm will organize itself.
 #TUT #TUT #TUT

## Stats

- **Views:** 2,197
- **Likes:** 447
- **Shares:** 0
- **Comments:** 15

## Tags

tut, tightenuptuesday

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