# @essentiawater on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWjgYTRkbZW
- **Gondola URL:** https://gondola.cc/posts/62159270-essentiawater-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0032ce7cc2.jpg
- **Posted:** 2026-03-31T16:11:23.000+00:00
- **Account Owner:** Essentia Water (@essentiawater) — https://gondola.cc/essentiawater

## Caption

Changing the equation looks different for everyone. For some, it’s all gas, no brakes. For others, it’s showing up and staying consistent every day. 
Athletes at crosscourt share their mindset.
#ChangeTheEquation #OverachievingH2O

## Stats

- **Views:** 527
- **Likes:** 79
- **Shares:** 0
- **Comments:** 13

## Tags

changetheequation, overachievingh2o

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