# @thehuntingchallenge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWeyYYuEpGS
- **Gondola URL:** https://gondola.cc/posts/62164936-thehuntingchallenge-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ca14f80e40.jpg
- **Posted:** 2026-03-29T20:04:10.000+00:00
- **Account Owner:** Jon | Fitness After 40 (@thehuntingchallenge) — https://gondola.cc/thehuntingchallenge

## Caption

45.  237 lbs. Newborn in my arms.
I asked myself one question: Will I be around long enough for my youngest kids?
That question changed everything.
90 days of discipline.
No alcohol.
Structured training.
205 → 175 lbs.
Sciatic pain gone. Energy back.
I’m 52 now. Best shape of my life.
I wrote the system. Not motivation. Standards.
REBUILD: BLUEPRINT LEVEL 1
Comment REBUILD and I’ll send it to you.
Faith • Family • Discipline
#rebuild #over40fitness #dadlife #75hard

## Stats

- **Views:** 249
- **Likes:** 69
- **Shares:** 0
- **Comments:** 4

## Tags

dadlife, over40fitness, 75hard, rebuild

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