# @seattlekraken on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWmTamZFBcE
- **Gondola URL:** https://gondola.cc/posts/62169816-seattlekraken-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3da770d01.jpg
- **Posted:** 2026-04-01T18:06:44.000+00:00
- **Account Owner:** Seattle Kraken (@SeattleKraken) — https://gondola.cc/SeattleKraken

## Caption

Game after game. Shift after shift. Block after block. This is the routine that built #Big1Kat 😼

Get ready to celebrate #Big1Kat tomorrow on home ice & dive into the regimen behind the defensive stalwart in the latest Kraken Hockey Network exclusive with pip_shaw!

## Stats

- **Views:** 4,806
- **Likes:** 2,500
- **Shares:** 0
- **Comments:** 11

## Tags

big1kat

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