# @wrestlingnewsco on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWmQuMDgB8c
- **Gondola URL:** https://gondola.cc/posts/62209501-wrestlingnewsco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4a80a5092e.jpg
- **Posted:** 2026-04-01T17:42:37.000+00:00
- **Account Owner:** Wrestling News - WWE, AEW (@wrestlingnewsco) — https://gondola.cc/wrestlingnewsco

## Caption

JBL on the Six Feet Under podcast said Ron Simmons saved him from a group of men who pulled knives on him in a bar in Canada by running across the bar and cutting what JBL called the greatest promo he has ever heard in his life.
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JBL said he got into a fight and men pulled knives and had him backed against a wall. "I thought, sh*t, I'm gonna die in Canada, of all places."
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He saw Simmons on the other side of the bar. Simmons came running like "a freaking Avenger," grabbed a beer bottle off a table, and cut a promo.
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"To this day, the greatest promo I've ever heard in my life. And he ends it with, 'I'm gonna hit the first white mother that moves.'"
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JBL said his first reaction was to cheer. Then he realized the problem: "I'm the only white mother. And I thought, why would he hit me? I'm trying to debate this. And Ron looks around. He goes, 'Not you.' It was like an APA skit. 'Not you.'"
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The men with the knives decided they were not worth the trouble: "These guys look at us like, 'These guys are crazy. They're nuts. Just get them out of here.'"
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JBL said he refuses to do appearances without Simmons: "People call me, 'You want to do an appearance?' No. 'Ron's there.' Okay, all right, yeah."
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#JBL #RonSimmons #APA #WWE #SixFeetUnder

## Stats

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## Tags

sixfeetunder, wwe, ronsimmons, apa, jbl

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