# @kgastelum on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWpK5_OEtn1
- **Gondola URL:** https://gondola.cc/posts/62248815-kgastelum-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee881117cb.jpg
- **Posted:** 2026-04-02T20:49:32.000+00:00

## Caption

#tbt One month training in beautiful Phuket, Thailand training in the arts of Muay Thai.
Experiences had and friendships made that I’ll carry a lifetime. 
* Here we are running up #bigbuddha approximately 4 kilometers of steep uphill steps, it was no joke!
*Also training with ajarn_wat 🙏👊🔥
📸: mwonsover

## Stats

- **Views:** 0
- **Likes:** 480
- **Shares:** 0
- **Comments:** 13

## Tags

tbt, bigbuddha

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