# @doc_amen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWjkc6TDE7b
- **Gondola URL:** https://gondola.cc/posts/62262047-doc-amen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a5e33acb0.jpg
- **Posted:** 2026-03-31T16:40:30.000+00:00
- **Account Owner:** Dr. Amen (@docamen) — https://gondola.cc/docamen

## Caption

Research shows that helping others reduces anxiety more than helping yourself. 

Do something kind. Join The Kindness Challenge and share on social with #kindness250

Tag & Follow goodneighboramerica

## Stats

- **Views:** 84,384
- **Likes:** 10,019
- **Shares:** 0
- **Comments:** 156

## Tags

kindness250

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