# @i_am_prynssa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWda260kf_u
- **Gondola URL:** https://gondola.cc/posts/62277755-i-am-prynssa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1f2eeb5aaf.jpg
- **Posted:** 2026-03-29T07:22:25.000+00:00
- **Account Owner:** Prinsa | Nutrition & Fitness Coach (@i_am_prynssa) — https://gondola.cc/i_am_prynssa

## Caption

Pasta. Pizza. No guilt. 

14 + years of living fitness as a lifestyle taught me one thing — moderation beats restriction every time. 

I eat what I love. I train hard. I know exactly how the two work together. 

That's what I build for every client at Joule (joule_nutrition) . Not a diet. A lifestyle. 

Loved this lunch date with you Nive. Good food hits different with good company ❤️

(and yes that's a mocktail. No I don't miss the alcohol) 😄 

#nutritioncoach #balancedlifestyle #womenwholift #fitnesslifestyle #fitnesscoach

## Stats

- **Views:** 266
- **Likes:** 33
- **Shares:** 0
- **Comments:** 5

## Tags

nutritioncoach, fitnesscoach, balancedlifestyle, fitnesslifestyle, womenwholift

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