# @katia_dancebody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWol0_djsy1
- **Gondola URL:** https://gondola.cc/posts/62281555-katia-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e23f8c37ff.jpg
- **Posted:** 2026-04-02T15:34:56.000+00:00
- **Account Owner:** Katia Pryce (@katia_dancebody) — https://gondola.cc/katia_dancebody

## Caption

Progress over perfection 😝 
Round two postpartum feels very different from the first time. I’m just stating to make small moves towards myself again, and it feels “good.” Or rather, it will feel good… eventually.

Currently, moving my body feels like an overwhelming task after months of being sedentary and servicing the needs of a newborn + toddler. This sh*t is not for the weak… so I know that I’m strong. It just feels different right now.

The hardest exercise? Giving myself grace. 
As a fitness professional my feed is littered with women that make “bouncing back” look effortless…. It isn’t. It’s a journey within itself, just like pregnancy.

I look forward to sharing more about the next year ahead, because THAT is what it takes. 

#postpartumfitnessjourney #fitmom #fourthtrimester #danceworkout

## Stats

- **Views:** 0
- **Likes:** 359
- **Shares:** 0
- **Comments:** 34

## Tags

postpartumfitnessjourney, fitmom, fourthtrimester, danceworkout

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