# @trolltraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXjnBZ8MwK5
- **Gondola URL:** https://gondola.cc/posts/6229009-trolltraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3757c3da76.jpg
- **Posted:** 2021-12-16T20:08:01.000+00:00
- **Account Owner:** Troll Training (@TrollTraining) — https://gondola.cc/TrollTraining

## Caption

Troll Training Exercises 🏋🏼‍♀️ A deadlift recruits some of your largest muscles; From your hamstrings, glutes, back to your core, a deadlift can help strengthen key parts of your body. 💪 While riding and racing a motorcycle, your lower body is your biggest tool to help you maneuver the bike over whoops, jumps, corners, and balance through ruts 👀 Want to make any of those things easier❓ Deadlift with proper technique‼️

#TrollTraining #TrollTrain #Troll #Training #Train #PersonalTrainer #Trainer #Fitness #Goals #Safe #Intelligent #Effective #Professional #Athlete #Motocross #Moto #MX #SX #Supercross

## Stats

- **Views:** 5,591
- **Likes:** 598
- **Shares:** 0
- **Comments:** 5

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Samantha Nicolini | @sammmmmmm117 | https://gondola.cc/sammmmmmm117 | Social Media Agency |
| Alex Martin | @alexmartin_26 | https://gondola.cc/alexmartin_26 | Fitness Trainer |

## Tags

moto, goals, intelligent, training, athlete, effective, fitness, sx, trolltraining, trolltrain, supercross, troll, train, personaltrainer, professional, mx, safe, trainer, motocross

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