# @sunlightensaunas on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cr_pCSiJs5C
- **Gondola URL:** https://gondola.cc/posts/6230462-sunlightensaunas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a2d05f4434.jpg
- **Posted:** 2023-05-08T19:47:50.000+00:00

## Caption

Focus on your #mentalhealth and try violet in your sauna! This high-energy state stimulates the pituitary gland to regulate serotonin and reduce depression and anxiety.
 
📸: puresweatportland
 
#chromotherapy #lighttherapy

## Stats

- **Views:** 262
- **Likes:** 52
- **Shares:** 0
- **Comments:** 4

## Tags

lighttherapy, chromotherapy, mentalhealth

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