# @joriehoulihan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWjhQ1RDCR8
- **Gondola URL:** https://gondola.cc/posts/62376116-joriehoulihan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0249976a68.jpg
- **Posted:** 2026-03-31T16:10:43.000+00:00
- **Account Owner:** Jorie Houlihan - ADHD Life Coach (@joriehoulihan) — https://gondola.cc/joriehoulihan

## Caption

Tell me you have ADHD without telling me you have ADHD: you found your phone in the refrigerator. 🙋‍♀️

Not intentionally. Never intentionally. 
You just... set it down. 

Absentmindedly. 

And then spent 20 minutes retracing your steps.

This is from the brand new Panel of Two episode with my dear friend, Gigi Verrey of verysmartideas where we get into how ADHD really shows up in relationships, friendships, and the small daily moments nobody talks about.

The full episode is out now. Link in bio!

#ADHD #ADHDWomen #ADHDLife #ADHDProblems #ADHDRelationships #WomenWithADHD #LateDiagnosis #ADHDPodcast #ADHDAwareness #NeurodivergentWomen #ADHDCoach #ThePanelOfTwo #JorieHoulihan #ADHDMoments #ADHDHumor

## Stats

- **Views:** 302
- **Likes:** 22
- **Shares:** 0
- **Comments:** 7

## Tags

adhdwomen, adhd, womenwithadhd, adhdrelationships, adhdproblems, adhdhumor, joriehoulihan, neurodivergentwomen, adhdmoments, adhdawareness, adhdpodcast, adhdcoach, thepaneloftwo, adhdlife, latediagnosis

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