# @beingbrigid on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=rWXvye_xBo8
- **Gondola URL:** https://gondola.cc/posts/62423455-beingbrigid-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd0922e5c6.jpg
- **Posted:** 2026-01-24T15:01:27.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

For the first time ever, the U.S. government is officially talking about gut health—and it’s a major shift from the outdated “calories in, calories out” model. We finally see the breakdown of why the microbiome matters and how real foods like fiber-rich plants and fermented foods support better health. 

🎙️ Hear the full breakdown of what this change means in Episode 25 of The BeingBrigid Show: https://youtu.be/aVyq6hasBWk

#GutHealth #Microbiome #DietaryGuidelines #NutritionScience #PublicHealth #BeingBrigidShow

## Stats

- **Views:** 233
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

publichealth, guthealth, nutritionscience, beingbrigidshow, microbiome, dietaryguidelines

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