# @beingbrigid on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=R7mq_Pz7wwY
- **Gondola URL:** https://gondola.cc/posts/62423525-beingbrigid-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a0ca9303d.jpg
- **Posted:** 2026-01-28T15:01:00.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

What you eat today directly impacts how your brain ages tomorrow—down to cognitive decline and Alzheimer’s risk. Brigid sits down with board-certified internal medicine physician Dr. Austin Perlmutter to break down the powerful link between nutrition, brain imaging, and long-term brain health. 

🎙️ Watch Episode 26 of The BeingBrigid Show with special guest Dr. Austin Perlmutter for the science-backed foods that help keep your brain younger, longer: https://youtu.be/yUloiz7iScU 

#BrainHealth #BrainAging #NutritionScience #HealthyDiet #Alzheimers #TheBeingBrigidShow #DrAustinPerlmutter

## Stats

- **Views:** 148
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

brainaging, brainhealth, thebeingbrigidshow, draustinperlmutter, nutritionscience, alzheimers, healthydiet

## Matching Posts

- @beingbrigid on Instagram — https://gondola.cc/posts/54735765-beingbrigid-instagram

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