# @beingbrigid on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=lIi63vtSlpo
- **Gondola URL:** https://gondola.cc/posts/62423585-beingbrigid-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f5dc62b148.jpg
- **Posted:** 2026-02-01T17:01:13.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Meal Prep With Me: Pesto Orzo Salad with Tempeh — High Protein, Blood Sugar–Balanced 🥗

This pesto orzo salad with tempeh is a staple in my rotation—fresh, filling, and deeply nourishing. With 45g of protein and 9g of fiber, it’s designed to support steady energy, balanced blood sugar, and satiety that actually lasts. Perfect for make-ahead lunches or an easy, elevated weeknight meal.

Download my FREE 3 Day Dietitian Crafted Meal Plan for blood sugar balanced, anti-inflammatory meals: https://bit.ly/3daymealplan_mc 

#BeingBrigid #FunctionalNutrition #MealPrep #HighProteinMeals #BloodSugarBalanced #PlantForward

## Stats

- **Views:** 199
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, plantforward, bloodsugarbalanced, functionalnutrition, beingbrigid, highproteinmeals

## Matching Posts

- @beingbrigid on Instagram — https://gondola.cc/posts/55045747-beingbrigid-instagram

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