# @beingbrigid on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=Xt8S1jYq3go
- **Gondola URL:** https://gondola.cc/posts/62425195-beingbrigid-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2062cb4b38.jpg
- **Posted:** 2026-02-26T17:00:52.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Tracking your labs isn’t obsessive — it’s protective. This week, Brigid sits down with special guest Michelle Sirmons RD to explain the 3 key markers (A1C, fasting glucose, and fasting insulin) that give powerful insight into your blood sugar and metabolic health — and how often you should test them. 

🎙️For a deeper dive into protecting your long-term health, catch the full conversation with BeingBrigid’s lead functional medicine dietitian, Michelle Sirmons, on Episode 30 of The BeingBrigid Show: https://youtu.be/C5yIWUaxL0Q 

#BeingBrigid #BloodSugarBalance #A1C #MetabolicHealth #WomensHealth #FunctionalNutrition #InsulinResistance #PreventativeHealth #Perimenopause #HealthTracking

## Stats

- **Views:** 353
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

metabolichealth, healthtracking, a1c, functionalnutrition, insulinresistance, beingbrigid, perimenopause, womenshealth, preventativehealth, bloodsugarbalance

## Matching Posts

- @beingbrigid on Instagram — https://gondola.cc/posts/57539376-beingbrigid-instagram

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