# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWsTjRUisa1
- **Gondola URL:** https://gondola.cc/posts/62427692-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/06b34f1e21.jpg
- **Posted:** 2026-04-04T02:06:08.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Beets aren’t just for salads… they’re doing the job of 5 different meds during perimenopause 👀

Low nitric oxide is a big reason behind:
• Hot flashes
• Brain fog
• Fatigue
• Poor exercise tolerance
• Cardiovascular strain

Beets help restore nitric oxide, which means better blood flow, more stable temperature regulation, and real support for your heart and energy.

I recommend using a quality beet supplement to actually get enough to make a difference.

➡️➡️➡️Comment BEETS and I’ll send you the one I recommend (plus a discount code!)

#philsmypharmacist #menopause #perimenopause #beets #pharmacyhacks

## Stats

- **Views:** 10,191
- **Likes:** 816
- **Shares:** 0
- **Comments:** 323

## Tags

perimenopause, menopause, pharmacyhacks, beets, philsmypharmacist

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