# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWjpeESjCLk
- **Gondola URL:** https://gondola.cc/posts/62436855-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a97916b14.jpg
- **Posted:** 2026-03-31T17:25:46.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

I used to think being sensitive was something I had to outgrow or apologise for.

Something that made me “too much” or “difficult.”

Now I see it a little differently. I’m proud of how empathetic I am and how deep I feel about things, yes it’s a blessing and a curse but I no longer feel the need to change. 

Being “too sensitive” is like a 6th sense, we care more but we also notice more, we have high intuition, we’re vigilant, deeper connected, passionate. ✨

Your sensitivity is nothing to be ashamed of and if you feel a such… instead of trying to change yourself, maybe it’s time to change your environment. 

Save this for when you need the reminder 🤍

#adhdwomen #adhdcoach #mindsetshifts

## Stats

- **Views:** 846
- **Likes:** 99
- **Shares:** 0
- **Comments:** 42

## Tags

mindsetshifts, adhdwomen, adhdcoach

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