# @pgcbasketball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWtm5DuDVpa
- **Gondola URL:** https://gondola.cc/posts/62445790-pgcbasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e8cb120b5.jpg
- **Posted:** 2026-04-04T14:11:07.000+00:00
- **Account Owner:** PGC Basketball (@PGCbasketball) — https://gondola.cc/PGCbasketball

## Caption

🏀 This high IQ drill is all about building rhythm and preparing athletes to perform confidently in games. 

markefree calls it the 🚥 Green Light: Use It or Lose It drill — a proven way to help players get buckets consistently.

Click the Link In Bio to access and try it today.

#pgcbasketball #basketballdevelopment #athletedevelopment #sportperformance #sportpsychology

## Stats

- **Views:** 0
- **Likes:** 50
- **Shares:** 0
- **Comments:** 1

## Tags

sportperformance, basketballdevelopment, athletedevelopment, pgcbasketball, sportpsychology

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