# @beingbrigid on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=_gCgCQwJYJQ
- **Gondola URL:** https://gondola.cc/posts/62459345-beingbrigid-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1a76a8a10.jpg
- **Posted:** 2026-04-02T16:00:52.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Labeling food as “good” or “bad” is what keeps so many women stuck in the diet cycle. Brigid explains why shifting your mindset is the key to long-term succe...

## Stats

- **Views:** 119
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

breakthecycle, healthyhabits, mindsetmatters, womenswellness, allornothing, consistencywins, beingbrigidshow, nutritioncoach, dietculture, foodfreedom

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