# @avalahealth on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/857695937421423
- **Gondola URL:** https://gondola.cc/posts/62499263-avalahealth-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/903fa74d20.jpg
- **Posted:** 2025-10-14T13:01:10.000+00:00

## Caption

Building a strong core supports better movement and balance. Give these 3 core stability exercises a try at home!

#avalahealth #therapy #coreexercises #stability

## Stats

- **Views:** 3,006
- **Likes:** 25
- **Shares:** 5
- **Comments:** 2

## Tags

avalahealth, therapy, coreexercises, stability

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