# @drcherimah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWtnZPfDvGk
- **Gondola URL:** https://gondola.cc/posts/62596065-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6688f8c0e9.jpg
- **Posted:** 2026-04-04T14:17:40.000+00:00

## Caption

Elite athletes chase what can get them even 1% better. In my Stanford sleep extension study, we found that extended sleep improves performance by as much as 12%! Tune in as I break down this study on thediaryofaceopodcast.

#DiaryofaCEO #AthleteSleep #MarchMadness #SleepDoctor #MahMethod

## Stats

- **Views:** 6,139
- **Likes:** 1,511
- **Shares:** 0
- **Comments:** 14

## Tags

athletesleep, marchmadness, mahmethod, diaryofaceo, sleepdoctor

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