# @realrclark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWrOp5sBm4g
- **Gondola URL:** https://gondola.cc/posts/62640296-realrclark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e53872786.jpg
- **Posted:** 2026-04-03T16:00:00.000+00:00
- **Account Owner:** Ryan Clark (@realrclark) — https://gondola.cc/realrclark

## Caption

Stacking days with JC! There’s a steady consistency to doing the work the right way. Some days you feed off of the energy of those around you, & on other days you need to motivate yourself. 

There’s progress in the process… pedal ladders, off man work, angle progressions, & press work. Always a blessing to work with my boy. 

db_precision_1 x jc1ark_  #SecondaryToNone 

🎥 kianthecreative

## Stats

- **Views:** 14,210
- **Likes:** 1,554
- **Shares:** 0
- **Comments:** 44

## Tags

secondarytonone

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