# @luisbenezra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CK_hnO9KTNH
- **Gondola URL:** https://gondola.cc/posts/62656954-luisbenezra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6d67f24740.jpg
- **Posted:** 2021-02-07T13:25:35.000+00:00
- **Account Owner:** LUIS BENEZRA COACH 🇻🇪 (@luisbenezra) — https://gondola.cc/luisbenezra

## Caption

Mis 3 ejercicios favoritos de hombros 🥥 🥥 

-elevaciones laterales con mancuerna 
-press militar en máquina 
-elevaciones frontales con disco 

Metanle fuegoooo a esos hombros 💥💥💥💥💥

#fitness #fit #fitnessmotivation #fitnessmodel #fitnessboy #fitnesslife #fitnesslifestyle #fitlifestyle #fitlife #personaltrainer #entrenador #bodybuilding #culturismo

## Stats

- **Views:** 639
- **Likes:** 96
- **Shares:** 0
- **Comments:** 2

## Tags

fitnessmodel, personaltrainer, entrenador, fitnesslife, fitlifestyle, fit, culturismo, fitness, bodybuilding, fitnessmotivation, fitnesslifestyle, fitnessboy, fitlife

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