# @ryandobbeckofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWxF_ARDuad
- **Gondola URL:** https://gondola.cc/posts/62701107-ryandobbeckofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d23c85244a.jpg
- **Posted:** 2026-04-05T22:41:21.000+00:00
- **Account Owner:** Ryan Dobbeck | Strength & CrossFit Coach (@ryandobbeckofficial) — https://gondola.cc/ryandobbeckofficial

## Caption

The Murph challenge. A mile run to start, pushing physical and mental limits. Intense competition.
#CrossFit #MurphChallenge #FitnessMotivation #AthleteLife #Workout #Competition #Endurance

## Stats

- **Views:** 139
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

crossfit, murphchallenge, athletelife, endurance, competition, workout, fitnessmotivation

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