# @ryandobbeckofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWxCustAXTE
- **Gondola URL:** https://gondola.cc/posts/62701128-ryandobbeckofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2b6657863e.jpg
- **Posted:** 2026-04-05T22:12:55.000+00:00
- **Account Owner:** Ryan Dobbeck | Strength & CrossFit Coach (@ryandobbeckofficial) — https://gondola.cc/ryandobbeckofficial

## Caption

Unraveling body patterns: Unilateral, bilateral, and diagonal crossings. Understand how left AIC, right BC, and right TMCC influence each other, from neck to toe. Neutrality is the goal.
#BodyMechanics #PosturalAlignment #MovementPatterns #PhysicalTherapy #Anatomy #Kinesiology #HealthTips #Wellness #BodyAwareness

## Stats

- **Views:** 34
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

healthtips, bodymechanics, posturalalignment, bodyawareness, anatomy, wellness, physicaltherapy, movementpatterns, kinesiology

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