# @texastfxc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWsHmGBjfLU
- **Gondola URL:** https://gondola.cc/posts/62702505-texastfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/87a5c8742d.jpg
- **Posted:** 2026-04-04T00:22:57.000+00:00
- **Account Owner:** Texas T&F/XC (@TexasTFXC) — https://gondola.cc/TexasTFXC

## Caption

The Texas Relays title belongs to Amelliah Birdow 🤘

Birdow runs a 55.37 in the 400m hurdles to move to no. 5 on the UT all-time performer list. 

#FloKnows x #HookEm

## Stats

- **Views:** 9,985
- **Likes:** 1,558
- **Shares:** 0
- **Comments:** 43

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Texas T&F/XC | @TexasTFXC | https://gondola.cc/TexasTFXC | NCAA Track & Field Team |
| Skyler Sharp | @skylersharpphoto | https://gondola.cc/skylersharpphoto | Photographer |

## Tags

hookem, floknows

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