# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWjaTI_gjra
- **Gondola URL:** https://gondola.cc/posts/62708518-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/23d6cfe132.jpg
- **Posted:** 2026-03-31T15:16:56.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

First one in the books. 💪🏾

Proud of the way the big boys showed up and set the tone in NAZ. Physical, disciplined, and finishing. IT ALL STARTED IN PRACTICE! 

Standard is the standard now it’s time to raise the level. 📈

No sacks. Move the line. Finish everything.

#BigBoys #OLPlay #Trenches #SetTheTone #RaiseTheStandard

## Stats

- **Views:** 1,095
- **Likes:** 160
- **Shares:** 0
- **Comments:** 4

## Tags

raisethestandard, olplay, bigboys, setthetone, trenches

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