# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWe4za8jpfF
- **Gondola URL:** https://gondola.cc/posts/62710457-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fb84578ad5.jpg
- **Posted:** 2026-03-29T21:01:38.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Strengthen your core with these 3 staple TRX movements as a finisher for your next workout⬇️

•TRX Pikes x10
•TRX Crunches x10 (also known as Knee Tucks)
•TRX Mountain Climbers (slow + controlled!!) x10

Repeat 2-3x

Save it and DO IT. Thank us later😊

#CoreWorkout #SuspensionTraining

## Stats

- **Views:** 18,882
- **Likes:** 1,427
- **Shares:** 0
- **Comments:** 7

## Tags

coreworkout, suspensiontraining

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