# @troygallen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWq-SdclfvV
- **Gondola URL:** https://gondola.cc/posts/62714735-troygallen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/03da2e8500.jpg
- **Posted:** 2026-04-03T13:37:45.000+00:00
- **Account Owner:** Troy Gallen (@troygallen) — https://gondola.cc/troygallen

## Caption

Single Leg Focused Strength, Power, and Stability Training ✅

Here are the main movements from a training session with a focus on single leg strength, power, and stability 🔥

Save and get after it ✊🏼

#sportsperformancetraining #athleteworkout

## Stats

- **Views:** 0
- **Likes:** 1,728
- **Shares:** 0
- **Comments:** 6

## Tags

athleteworkout, sportsperformancetraining

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