# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWmrQNeEng_
- **Gondola URL:** https://gondola.cc/posts/62718687-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68d66c99df.jpg
- **Posted:** 2026-04-01T21:35:42.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Speed is a learnable skill that needs to be BUILT... and the hundreds of athletes we’ve helped reach and succeed at the Division 1 level proves it. 

At Compete, we focus on building game-changing speed that actually transfers to the field.

Every session is programmed and coached with one question in mind. How will this show up on game day?

#Speed #Sprint #MaxVelocity #Acceleration #AthleteDevelopment

## Stats

- **Views:** 940
- **Likes:** 64
- **Shares:** 0
- **Comments:** 0

## Tags

sprint, speed, athletedevelopment, maxvelocity, acceleration

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