# @shield.performance on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWtzZTZFDTq
- **Gondola URL:** https://gondola.cc/posts/62729665-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3779905b81.jpg
- **Posted:** 2026-04-04T16:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

From a wheelchair to unassisted walking and climbing 20 steps up and down — Janice Barrett’s journey is proof that the right support makes all the difference. 💪

Through expert physiotherapy and personalized programming, she reclaimed her life. Recovery isn’t just about exercise; it’s about having a team that listens, observes, and adapts every step of the way.

At Shield Performance, our POTS program focuses on:
✨ Autonomic nervous system & blood flow support
✨ Hydration, electrolyte, and nutrition balance
✨ Posture and mobility training

All guided by a multidisciplinary team working together under one roof.
So proud of you, Janice! 🙌

Didn’t know we have a cardiac rehab department? Check out our website to learn more!

—————————————⁣

📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#POTSRecovery #CardiacCare  #AutonomicHealth #POTS

## Stats

- **Views:** 0
- **Likes:** 37
- **Shares:** 0
- **Comments:** 1

## Tags

cardiaccare, autonomichealth, potsrecovery, pots

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