# @dr.tlesh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWzCJ1wDu3w
- **Gondola URL:** https://gondola.cc/posts/62823026-drtlesh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c83bba23af.jpg
- **Posted:** 2026-04-06T16:49:59.000+00:00
- **Account Owner:** Tyler Lesher (@dr.tlesh) — https://gondola.cc/dr.tlesh

## Caption

Who’s getting ready for summer?
Like it or not it’s coming. But instead of having that mindset, how bout we take on the idea of year round health and wellness. What are the things, workouts, nutrition, that we can routinely do and like compounding interest, we stack these things up and get the results we want 365 days. 
If you want to train with me, I’m taking on online clients that want to improve. Athletes, weekend warriors, moms with no time, trust me I guarantee I have a program that will work for you. 
Best part, I’m not your online fitness bro. I’m coming with an actual background in health and wellness to help you get you right! 
#onlinetraining #athletictrainer #sportsmedicine #privatetraining

## Stats

- **Views:** 945
- **Likes:** 77
- **Shares:** 0
- **Comments:** 13

## Tags

privatetraining, onlinetraining, athletictrainer, sportsmedicine

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