# @allie_ostrander on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWj6osCD0CB
- **Gondola URL:** https://gondola.cc/posts/62861398-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/30cd024451.jpg
- **Posted:** 2026-03-31T19:51:43.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

12 years of trying to break 17min in the 5k 🤯

I remember watching Tay run 17:13 in 2014 and 17:19 in 2016 (while she was in college). Then in 2024, I paced her for a sub-17 attempt and she ran a PR of 17:08, but didn’t quite dip into the 16’s. This time, she smashed it, and it’s amazing to see her achieve a goal that she’s chased for so long. So proud & excited to see what she does next 🫶

Huge s/o to bigcrelays for letting us use the track and giving Tay an official time! 
 
#5krace #5ktimetrial #5kPR #sub175k

## Stats

- **Views:** 366,011
- **Likes:** 82,109
- **Shares:** 0
- **Comments:** 230

## Tags

sub175k, 5ktimetrial, 5kpr, 5krace

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