# @aaronmurray11 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW42Xz7jERV
- **Gondola URL:** https://gondola.cc/posts/62865885-aaronmurray11-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a2b234600b.jpg
- **Posted:** 2026-04-08T22:59:26.000+00:00
- **Account Owner:** Aaron Murray (@aaronmurray11) — https://gondola.cc/aaronmurray11

## Caption

You can prepare all you want…

but it hits different when you’re actually in it #preperation #swim #ironman #leadership

## Stats

- **Views:** 5,064
- **Likes:** 204
- **Shares:** 0
- **Comments:** 17

## Tags

leadership, preperation, ironman, swim

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