# @healthline on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVHXoR6iYnS
- **Gondola URL:** https://gondola.cc/posts/62866174-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e77f66bc8b.jpg
- **Posted:** 2026-02-23T21:15:14.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

Digging out from the storm? ❄️ Before you grab the shovel, remember that cold air plus heavy lifting equals a major strain on your heart.

🚨 Listen to your body and stop immediately if you feel chest pain, shortness of breath, or lightheadedness.

🔗 Click the link in bio for the full guide on reducing your risk during this storm. 

Before you read it, we reviewed it.
Post Fact Checked By: Healthline Medical Standards & Insights Team
Post Review Date: 2/23/26
Article Medically Reviewed By: Daniel Jennings, PA-C
Article Review Date: 4/23/24
Source: James Roland. (2024, April 23). How Common Are Heart Attacks While Shoveling Snow? Healthline. https://www.healthline.com/health/heart-attack/snow-and-heart-attacks

#snowstorm #shovelingtips #hearthealth #shoveling

## Stats

- **Views:** 0
- **Likes:** 743
- **Shares:** 0
- **Comments:** 6

## Tags

shovelingtips, snowstorm, hearthealth, shoveling

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