# @healthline on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU_FuvcDeDa
- **Gondola URL:** https://gondola.cc/posts/62866181-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/26f71eab90.jpg
- **Posted:** 2026-02-20T16:11:00.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

😴 Is the Sleepy Girly Mocktail the new sleep aid? Made with magnesium bisglycinate, tart cherry juice, and sparkling soda, it promises better rest — but is that really the case?

Here’s what our testers experienced:
🌟 Kristin says, “I felt it kick in within an hour. I started yawning hard”
🌟 Ginger says, “I didn’t notice any effects in the minutes and hours after I drank it, and I didn’t notice any change to my sleep that I could confidently attribute to the mocktail.”
🌟 Catherine says, “Most nights I tried the magnesium mocktail, I started to feel calm — not outright sleepy, just mentally and physically relieved”

The verdict? Sleep isn’t one-size-fits-all. While it works wonders for some, others may notice little to no change. Want the full review? Comment “MOCKTAIL” below.

Before you read it, we reviewed it.
Post Fact Checked By: Healthline Medical Standards & Insights Team
Post Review Date: 2/17/26
Article Medically Reviewed By: Alex Nguyen, PharmD, RPh, CPh
Article Review Date: 12/15/25
Source: Catherine Conelly. (2025, December 15). We Tried Sleep Mocktails and Have Mixed Feelings. Healthline. https://www.healthline.com/health/wp-4693602

#WeTriedIt #MagnesiumMocktails #SleepSupport #HealthlineWishlist #EditorsTested #trending

## Stats

- **Views:** 4,551
- **Likes:** 104
- **Shares:** 0
- **Comments:** 10

## Tags

sleepsupport, trending, magnesiummocktails, wetriedit, editorstested, healthlinewishlist

---
Copyright (c) Gondola