# @healthline on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVBaTNWkRsp
- **Gondola URL:** https://gondola.cc/posts/62866201-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2940839edd.jpg
- **Posted:** 2026-02-21T13:43:07.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

🎣 Can you find all four omega-3-rich fish hidden above? 👀

The American Heart Association (AHA) recommends eating fish at least twice a week to support heart health, thanks to omega-3 fatty acids.

Comment what you spot, and if you get at least one right, we’ll slide into your DMs with an invite to Daily Dose — our daily, bite-sized health lessons.

🫀 Hint: your heart already knows the answer.

Before you read it, we reviewed it.
Post Fact Checked By: Amy Richter, MS, RD
Post Review Date: 2/06/26

#dailydose #hearthealth #omega3 #fishfacts #healthyfacts

## Stats

- **Views:** 0
- **Likes:** 213
- **Shares:** 0
- **Comments:** 20

## Tags

fishfacts, healthyfacts, hearthealth, omega3, dailydose

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