# @leadsportsco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWpnlMey9WW
- **Gondola URL:** https://gondola.cc/posts/62880166-leadsportsco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/30184e83e5.jpg
- **Posted:** 2026-04-03T01:00:00.000+00:00
- **Account Owner:** Lead Sports Co. 🙋‍♀️ (@leadsportsco) — https://gondola.cc/leadsportsco

## Caption

Did we catch you scrolling before bed?🫣😴🙃

Regardless what time of year it is, sleep is SO important and something you always have control over! Helping yourself out by getting at least 8 hours nightly will positively impact every aspect of your life. 

Who is about to set a bedtime and turn off the lights? 🙋‍♀️🙋‍♀️🙋‍♀️

#sleeppeacefully #leadsportssummit #girlyougotthis #sportspyschology

## Stats

- **Views:** 93
- **Likes:** 17
- **Shares:** 0
- **Comments:** 2

## Tags

sportspyschology, sleeppeacefully, leadsportssummit, girlyougotthis

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