# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWmW38miL2g
- **Gondola URL:** https://gondola.cc/posts/62884845-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/695519f125.jpg
- **Posted:** 2026-04-01T18:45:14.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

KETTLEBELL TIME, lets work babes🔥

Full fit from aybl 
c0de ISABELLA10 🫶 

Workout: 

Deep squats: 4x10 (heavy for these) 
RDLs: 4x10 (get that deep stretch in those glutes!) 
Kettlebell swings: 4x10 (keep that core tight to avoid back pain) 
Deep lunges: 4x10 each side 

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#kettlebellworkout #kettlebell #glutes #explore #lowerbodyworkout

## Stats

- **Views:** 54,131
- **Likes:** 18,918
- **Shares:** 0
- **Comments:** 70

## Tags

kettlebellworkout, glutes, explore, kettlebell, lowerbodyworkout

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